If this is the first time you’ve been exposed to this life changing information, you’ve probably never considered this simple question: Are you clean inside? Of course you take care of the outside: You shower, brush your teeth and wash your hair on a regular basis, but do you clean yourself inside? In this modern, toxic world its becoming a simple fact of life that our colon (the ‘sewer system’ of the body) also requires regular cleaning. Just like a car requires an oil change periodically. Let’s face it: irritable bowel syndrome, constipation and gas are simply not things we like to discuss. And yet, as the old expression goes, death begins in the colon. Don’t believe it? Ask any coroner. Autopsies often reveal colons that are plugged up to 80 percent with waste material.The colon is susceptible to continual build up of toxic material found in the foods that we eat. Many processed foods, such as pasteurized milk, processed flour and sugar, as well as foods packed with preservatives contain toxic elements that slowly build up in the intestine. This slow build up of toxins causes a hardened impacted film to form within the intestines decreasing the body’s ability to absorb nutrients, lowers metabolism rates and causes unhealthy weight gain.I found this colon cleanse that is a robust blend of cleansing and detoxifying herbs plus beneficial flora, combined to support colon health. Provides a safe, natural and mild alternative to harsh laxatives. It delivers and supports the growth of beneficial microflora naturally found in the colon. It contains a proprietary herbal blend that is a microencapsulated form of lactobacillus, which is protected from heat and stomach acids. It is to be taken in the evening before bedtime so it can work while you sleep, start with one tablet the first night. You use it as a dietary supplement and can take one to three tablets daily as needed. Use it until desired results are achieved. You do not have to run to the toilet during the night using this product, speaking from experience. 😉Some of the herbs and their functions are as follows:Cascara Sagrada – encourages peristalsis and tones relaxed muscles of the digestive systemSenna – A powerful treatment for constipationAloe Vera – Traditionally used to traet constipation and to treat intestinal infections.Rhubarb – Truly cleanses the intestines by removing debris and then acting as an astringent and antiseptic to cleanse and sanitize.Buckthorn – An effective and safe laxativeMeadowsweet — Soothes mucous membranes of the digestive tract, settles the stomach and reduces excess acidity.Marshmallow – Soothes mucous membranes and inflammation of the digestive tract.Slippery Elm – A fibrous bark, large quantities act as a gentle laxative that soothes the digestive tract.Psyllium – A non-digestible fiber, helps scrub the intestinal tract, loosening and cleaning toxins out of the body.