Small square sky blue plates, the secret to eating less

I was recently talking to a friend and since I just wrote a post on weight loss I had to share this with you guys. My friend is a psychologist and she specializes with people who are overweight. She said that there is proof that using a small square blue plate will curb your appetite.

The sky blue color plate can be accompanied by a sky blue tablecloth. This color is known to reduce appetite because it stimulates an area of the brain that has a calming effect on the body, beta waves. It makes you feel satisfied and full.

The small square sky blue plate make the food on the plate look like more. The symmetry of the plate helps stimulate the part of the brain that seeks balance according to feng shui and makes cravings much weaker or non existent.

Another secret she says is peppermint aromatherapy. Peppermint scent satiates the hunger pangs so it tricks the body into thinking it is no longer hungry.

So stock up on sky blue, its a great color for summer too!

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8 thoughts on “Small square sky blue plates, the secret to eating less

    1. The small square sky blue plate make the food on the plate look like more. The symmetry of the plate helps stimulate the part of the brain that seeks balance according to feng shui and makes cravings much weaker or non existent. Thanks for reading. 🙂

      1. Thanks. I would like to read the study, if anyone has a link or can tell me what publication. I cannot find it, based on the information given here.

      2. One of my freelancers wrote that article. The only study I was alb to uncover pertaining to “diet plates” was located here.

  1. This is really interesting. I wouldn’t mind seeing her proof, but I will take your word for it. It would be fun if she would try testing triangle plates. Who knows, maybe they’re magical 😉

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