Reflexology, it’s a term surprisingly, a lot of people have never heard of. Reflexology is the practice of pushing, squeezing or massaging the foot/hand areas to promote/improve health. It is believed that certain points on the hand and feet correlate to parts of the body. Practitioners believe that reflexology can cure a variety of aches and pains by massaging the correct reflex points on the hands and feet.

From my own experience I have had sinus and headaches “cured” from reflexology. I have also seen that when I have done reflexology on clients, when I pushed on a certain point in the foot it was sore for the person. They also stated that that was an area of their body they had been having problems with. I thought that was really interesting.

Reflexology is also stated to help with hormonal imbalances in the body. Reflexology maps the body with the feet. Each foot correlates with that side of the body. As in the left foot goes with the left side of the body, and the big toe represents the head. If you don’t know about reflexology, you should read up on it. It is a very interesting topic concerning health. You also, have to get it done, you will be pleasantly surprised by the benefits.

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