Vitamin D – not to be overlooked

Did you ever take the time to read how many units of every vitamin are in your multi vitamin tablet? well look again. 70% of all multi vitamins DO NOT give you the recommended daily allowance required to maintain healthy hearts, body and bones. The RDV for women are 2000-4000 units of Vitamin D per day. Vitamin D reduces the risk of breast cancer, hypertension, diabetes, colon cancer and gum disease. Net time read the label and check with to make sure you are getting what you need.

Add to Technorati Favorites AddThis Feed Button


One thought on “Vitamin D – not to be overlooked

  1. The best thing I ever did for my health was getting a colon cleanse. I was skeptical at first like most people are, but I felt like a new person afterwards. I have a lot more motivation now to continue on with a healthy lifestyle and proper nutrition.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s