Feeling tense? Eat Garlic Bread!

ImageAre you feeling tense?  How about having yourself a nice he;ping of garlic bread?  Garlic bread has some amazing properties that most people are unaware of.  Some studies have shown that stress levels can be reduced by 39% in a little as one minute after eating a piece of garlic bread.  The rich aroma and strong taste work together and calm the area of the brain that is responsible for fear and nervousness.  The garlic signals the heart to slow down the heart rate and lower blood pressure which in turn calms the  mind and the body.  SO next time you reach for a piece of garlic bread, just know there are benefits to doing so. 🙂


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