Oranges help Boost your Mood

Eating a savory orange can help boost Seratonin levels in your brain.  Seratonin is a natural mood booster in our bodies.  The combo of natural fruit sugars and vitamin C along with the citrus scent signal  the nerve in your nose and your brain naturally ramps up the production of seratonin.  When you are feeling blue, grab an orange! Image

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