If you have those lumpy, dimply skin that often resembles cottage cheese or orange rinds, it’s quite normal. 9 out of 10 women have certain degree of cellulite on their thighs, buttocks, bellies and arms. But, why just woman?
Cellulite occurs when pockets of fat pushed up against connective tissue underneath the skin. Female skin tissue is thinner and less porous therefore, when fat cells push up, they’re more noticeable.
Tips to help minimize its appearance so you can wear bikini confidently next time you go to the beach!
- Avoid too much sugar and salt in your diet. Sugar stores in fat cells and causes expansion, salt causes fluid retention.
- Drink 8-10 glasses of water daily helps to flush out toxins that hide in the fat layers beneath the skin. Hydration helps to plum up the skin making it look less lumpier.
- Switch to non-elastic undergarments made of smooth fabric with an invisible edge. Create even pressure on skin and prevent fat from being pushed up and deposited in unwanted areas. Thong and Capri length undergarments are also good choices.
- Massage DO work! By creating friction, you can loosen or soften those fibrous connective bands between the skin, stimulate circulation and drain excess fluids. When fat cells aren’t full, the lumps look smooth.
- DO NOT take diuretic products. Diuretic reduce fluid buildup for a brief period of time, and can negatively impact your digestive system.
Or alternatively, try ageLOC Galvanic Body Spa…