Want to have healthy and shiny locks for years to come? Lots of entries on hair tips have been posted in this site but when it comes to our tresses, we can never get too many beautifying and protection tips. Check out more of these through the following guides to healthy hair I have acquired from experts on the net.
1. Protect your hair against sunlight and pollution.
The sun and pollution are two of the main enemies of our hair. Ultra violet rays dry and discolor our hair while pollution takes away the sheen of our locks. Since the sun today is especially more harmful, always wear a hat or a cap when you know you’re going to be exposed to it. You can also wear a bandanna or other hair clothes that are both protective and stylish. In addition, you can apply natural hair sun screen formulas before getting out in the sun.
2. Choose a natural-bristle brush.
Avoid using cheap plastic brushes or combs because these have seams that tear or split apart hair, especially if your hair is thin and fine. Use a soft boar bristle brush or natural bone or wood combs to avoid damage.
3. Brush properly.
Brushing allows us to stimulate our scalps and spread our natural hair oils from the root to tip of every strand. If your hair has a lot of knots and snarls, try to pull them apart first with your fingers before using a comb to brush from the bottom and slowly working your way up. Remember to keep your brush clean and wash it at least once a week with baking soda or your shampoo to get rid of bacteria that may have accumulated.
4. Towel gently after washing hair.
After showering, don’t rush and comb your hair. Take time to towel your hair properly, blotting it bit by bit to get the water out. Be careful not to pull hair or squeeze with the towel too tightly because wet hair is very fragile and can easily break.
5. Shampoo immediately after swimming.
If you just went for a dip in the pool or a swim in the beach, don’t forget to rinse and shampoo immediately to get rid of chlorine and salts that can damage your hair if it sticks to it for too long.
6. Do not shampoo every day.
Unless you are exposed daily to high city pollution, do not shampoo your hair every day as this can cause your glands to be hyperactive or may quickly dry your hair. Allow your hair to release its natural oils by shampooing every other day. If you are treating your hair for certain problems like dandruff, then it would be alright to everyday with your dandruff shampoo upon instruction. If you are constantly exposed to dirt and pollution and have no choice but to shampoo every day, use milder and natural-based shampoos that won’t dry up your hair.
7. Take vitamin and mineral supplements.
Deficiency in some vitamins and minerals often reflects on our hair and makes it look unhealthy and unattractive. If you are deficient of some nutrients, you might want to take supplements to boost your health and keep your hair glowing and healthy as well.
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